Scheme of Work Third Term Physical and Health Education Basic 6

 

SCHEME OF WORK

PHYSICAL AND HEALTH EDUCATION 

SECOND TERM

BASIC 6 

 

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THEME:  PHYSICAL AND HEALTH EDUCATION – BASIC MOVEMENT 

 

WEEK 1 

 

TOPIC – PHYSICAL FITNESS AND BODY CONDITIONING

CONTENT

  • Components of Physical Fitness and Body conditioning

 

  • Measurement of:
  1. Agility – (10 metres shuttle run)
  2. Power – sergeant jump, standing board jump
  3. Flexibility – straight knee, toe touch
  4. Balance – beam walk

 

  • Benefits of:
  1. Agility
  2. Power
  3. Flexibility
  4. Balance

 

 

THEME: GYMNASTICS 

 

WEEK 2

 

TOPIC – STUNTS

CONTENT

  • Stunts Activities

 

  • Single Stunts Activities
  1. Backward jump
  2. Balance stand
  3. Partner stunts
  4. Wheelbarrow
  5. Rock the boat
  6. One hand wrestle

 

  • Tumbling Activities
  1. Backward roll
  2. Cartwheel
  3. Headstand
  4. Handstand
  5. Forward roll

 

WEEK 3

 

TOPIC – DANCE 

CONTENT 

  1. Koroso dance
  2. Swanage dance
  3. Zarawa dance
  4. Tangale dance
  5. Apala dance
  6. Dundun dance
  7. Bata dance
  8. Atilogwu

 

  • Practice Some Local Dance
  • Local Costume

 

 

THEME: RECREATION, LEISURE AND DANCE ACTIVITIES 

 

WEEK 4

 

TOPIC – COMPUTER GAMES

CONTENT

  • Introduction to Computer Games
  • Component of Computer Games

 

THEME: MARTIAL ARTS 

 

WEEK 5

 

TOPIC – KARATE

CONTENT

  • History of Karaoke
  • Importance of Karaoke
  • Rules and Regulation of Karate
  • Karate skills

 

THEME: SWIMMING 

 

WEEK 6

 

TOPIC – BASIC SWIMMING STROKES 

CONTENT

  • Basic Skills
  1. Free styles
  2. Crawl
  3. Breast stroke
  4. Back stroke
  5. Butterfly

 

 

THEME: PATHOGENS, DISEASES AND THEIR PREVENTION

 

WEEK 7

 

TOPIC – COMMUNICABLE DISEASES

CONTENT 

  • Meaning of Communicable Diseases
  • Nature of:
  1. Malaria
  2. Tetanus
  3. Typhoid
  4. Cold
  5. Cough
  6. HIV/AIDS
  7. Gonorrhoea
  8. Syphilis
  9. Vaginitis
  10. Chicken pox

 

  • Preventive measures of Communicable Measures of Communicable Diseases

 

WEEK 8

 

TOPIC –  DRUG EDUCATION 

CONTENT 

  • Meaning of Drug Abuse
  • Effects of Drug Abuse
  • Factors that can lead to abuse
  • Dangers of Self Medication on Individual and Society
  • Qualities Needed for Protection Against Drug Addiction

 

 

WEEK 9 – REVISION AND TEST

 

WEEK 10 – REVISION AND TEST

 

WEEK 11 – REVISION AND TEST

 

WEEK 12 – REVISION AND TEST

 

WEEK 13 – EXAMINATION 

 

 

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