Scheme of Work Third Term Physical and Health Education Basic 6
SCHEME OF WORK
PHYSICAL AND HEALTH EDUCATION
SECOND TERM
BASIC 6
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THEME: PHYSICAL AND HEALTH EDUCATION – BASIC MOVEMENT
WEEK 1
TOPIC – PHYSICAL FITNESS AND BODY CONDITIONING
CONTENT
- Components of Physical Fitness and Body conditioning
- Measurement of:
- Agility – (10 metres shuttle run)
- Power – sergeant jump, standing board jump
- Flexibility – straight knee, toe touch
- Balance – beam walk
- Benefits of:
- Agility
- Power
- Flexibility
- Balance
THEME: GYMNASTICS
WEEK 2
TOPIC – STUNTS
CONTENT
- Stunts Activities
- Single Stunts Activities
- Backward jump
- Balance stand
- Partner stunts
- Wheelbarrow
- Rock the boat
- One hand wrestle
- Tumbling Activities
- Backward roll
- Cartwheel
- Headstand
- Handstand
- Forward roll
WEEK 3
TOPIC – DANCE
CONTENT
- Koroso dance
- Swanage dance
- Zarawa dance
- Tangale dance
- Apala dance
- Dundun dance
- Bata dance
- Atilogwu
- Practice Some Local Dance
- Local Costume
THEME: RECREATION, LEISURE AND DANCE ACTIVITIES
WEEK 4
TOPIC – COMPUTER GAMES
CONTENT
- Introduction to Computer Games
- Component of Computer Games
THEME: MARTIAL ARTS
WEEK 5
TOPIC – KARATE
CONTENT
- History of Karaoke
- Importance of Karaoke
- Rules and Regulation of Karate
- Karate skills
THEME: SWIMMING
WEEK 6
TOPIC – BASIC SWIMMING STROKES
CONTENT
- Basic Skills
- Free styles
- Crawl
- Breast stroke
- Back stroke
- Butterfly
THEME: PATHOGENS, DISEASES AND THEIR PREVENTION
WEEK 7
TOPIC – COMMUNICABLE DISEASES
CONTENT
- Meaning of Communicable Diseases
- Nature of:
- Malaria
- Tetanus
- Typhoid
- Cold
- Cough
- HIV/AIDS
- Gonorrhoea
- Syphilis
- Vaginitis
- Chicken pox
- Preventive measures of Communicable Measures of Communicable Diseases
WEEK 8
TOPIC – DRUG EDUCATION
CONTENT
- Meaning of Drug Abuse
- Effects of Drug Abuse
- Factors that can lead to abuse
- Dangers of Self Medication on Individual and Society
- Qualities Needed for Protection Against Drug Addiction
WEEK 9 – REVISION AND TEST
WEEK 10 – REVISION AND TEST
WEEK 11 – REVISION AND TEST
WEEK 12 – REVISION AND TEST
WEEK 13 – EXAMINATION