First Term, Second Term and Third Term Physical and Health Education Scheme of Work for JSS 2

 

 

PHYSICAL AND HEALTH EDUCATION

JUNIOR SECONDARY SCHOOL (JSS 2)

FIRST TERM

 

TOPICS/CONTENTS

 

WEEK 1 – RECREATION, LEISURE AND DANCE ACTIVITIES 

I. Indoor and Outdoor Recreational Activities

II. Examples of each

III. Difference between the Indoor and Outdoor Recreational Activities

 

WEEK 2 – DEMONSTRATION OF RECREATIONAL ACTIVITIES BY TEACHER

I. Table Tennis

II. Ludo

III. Soccer

 

WEEK 3 – EXPLANATION AND DEMONSTRATION OF DRAMATIC AND CREATIVE RHYTHMS FOR EXAMPLE GYMNASTICS AND AEROBIC (Differentiate them)

 

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WEEK 4 – TYPES OF DANCES AND ACTIVITIES

Demonstration of Different Dance Activities –

I. Bata

II. Pokiti

III. Atilogwu

IV. Koroso

 

WEEK 5 – FIRST AID AND SAFETY EDUCATION

I. Accidents and Injuries

II. Safety Measures at Home, on Playground, on the Road.

III. Sport Injuries, Cause and First Aid Treatments

 

WEEK 6 – DOMESTIC AND ROAD ACCIDENTS

I. Causes of Domestic Accident and First Aid Treatments

II. Causes and First Aid Treatments

 

WEEK 7. | 8 – MEASURES FOR PREVENTING

I. Sport Injuries

II. Domestic Injuries

II. Road Traffic Accidents

 

WEEK 9 – FIELD EVENTS (MEANING AND SCOPE)

I. Throws – Types, Throwing Sectors, Phases of Throws, Weight Specifications, Rules and Regulations of Throws

II. Jumps – Types, Equipments, Styles and Rules of Jumps

 

WEEK 10 – JUDO

I. Brief History of Judo

II. Judo Court

III. Basic Skills of Judo

IV. Rules and Regulations

 

WEEK 11. | 12 – REVISION AND EXAMINATION

 

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PHYSICAL AND HEALTH EDUCATION

JUNIOR SECONDARY SCHOOL (JSS 2)

SECOND TERM

 

TOPICS/CONTENTS

 

WEEK 1 – THE STRIKING GAMES – TABLE TENNIS AND LAWN TENNIS 

Basic Skills and Techniques of Table Tennis, e. g Grip, Service, Drive, Chop and Smash

 

WEEK 2 – EQUIPMENT AND FACILITIES OF TABLE TENNIS

I. Rules and regulations of table tennis

II. Officials of table tennis

 

WEEK 3 – BASIC SKILLS AND TECHNIQUES OF TABLE TENNIS

Grip, Service, Drive, Chop and Smash

 

WEEK 4 – EQUIPMENT AND FACILITIES OF TABLE TENNIS

I. Rules and Regulations of Table Tennis

II. Officials of Table Tennis

 

WEEK 5 – PERSONAL, SCHOOL AND COMMUNITY HEALTH

I. Meaning and Components of School Health Programme

II. Skill Based Health Education

III. School Health Services

IV. Healthful Living/Healthful School Environment/School Feeding Services, School, Home and Community Relationship

 

WEEK 6 – TYPES OF ENVIRONMENTAL POLLUTION

 

WEEK 7. | 8. – EFFECT OF POLLUTION ON THE ENVIRONMENT AND PERSONAL HEALTH

 

WEEK 9 – PREVENTIVE MEASURES AGAINST ENVIRONMENTAL POLLUTION

 

10. FRESH APPROACH TO SCHOOL HEALTH PROGRAMME

 

11. | 12. REVISION AND EXAMINATION

 

 

PHYSICAL AND HEALTH EDUCATION

JUNIOR SECONDARY SCHOOL (JSS 2)

THIRD TERM 

 

TOPICS/CONTENTS

 

WEEK 1 – NON COMMUNICABLE DISEASES AND THEIR PREVENTION 

I. Meaning of Non communicable diseases

II. Nature of : sickle cell, obesity, asthma, anaemia, kwashiorkor etc

 

WEEK 2 – PREVENTIVE MEASURES AGAINST NON COMMUNICABLE DISEASE

WEEK 3 – POSTURE AND POSTURAL DEFECTS 

I. Meaning of posture and postural defects

II. Kinds of posture and postural defects

III. Kinds of posture – sitting, walking, lifting.

 

WEEK 4 – POSTURAL DEFECTS 

Kyphosis, lordosis, scoliosis, flat feet, bow leg.

 

5. CAUSES OF POSTURAL DEFECTS 

Poor Nutrition, Lack of Exercise, Poor Sitting, Walking and Sleeping Habit

 

WEEK 6 – SPORTS AND SOCIETY

I. Definition of Sport and Society

II. Values Sports in the Society

Ways Sports can be used to control Youth Restiveness (Crime and Drug Abuse).

 

WEEK 7 – ISSUES AND CHALLENGES IN PHYSICAL AND HEALTH EDUCATION

 

WEEK 8 – MEANING OF HUMAN TRAFFICKING

 

WEEK 9 – HEALTH IMPLICATIONS OF HUMAN TRAFFICKING ON VICTIMS
Solutions to Human Trafficking

10. SPORT LAWS 

I. Explain and List Sport Laws

II. Define – Tort Negligence and Assault in Sports.

 

11 – 12 – REVISION AND EXAMINATION

 

 

 

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