Happy New year and Happy Resumption. This is inform you that our contents are under review to meet the new set standards as stated in Lagos State Scheme of Work 2021 Edition.

Scheme of Work First Term Physical and Health Education Basic 6

SCHEME OF WORK

PHYSICAL AND HEALTH EDUCATION 

FIRST TERM

BASIC 6 

THEME:  BASIC MOVEMENT 

[bibblio style=”bib–default bib–hover bib–white-label bib–font-arial bib–size-18 bib–grd-6″ query_string_params=”e30=” recommendation_type=”optimised”]

WEEK 1 CREATIVE RHYTHMIC ACTIVITIES 

TOPIC – CREATIVE RHYTHMIC ACTIVITIES 

CONTENT

  1. Meaning of Rhythmic Activities
  2. Types of Rhythmic Activities
  3. Physical Fitness Components

THEME: GAMES AND SPORTS 

WEEK 2

TOPIC – LONG DISTANCE RACES 

CONTENT

  • Long Distance Races
  1. 800m
  2. 1,500m
  3. 3,000m
  4. Marathon 
  • Basic Skills
  1. Standing
  2. Take-off
  3. Running
  4. Arm Action
  5. Finish

WEEK 3

TOPIC – RELAY RACES 

CONTENT 

  • Description
  1. 4 x 100m
  2. 4 x 400m
  3. Medley Relay
  • Relay Skills
  1. Starting Position
  2. Baton Grip
  3. Take off
  4. Visual/Non Visual Exchange
  5. Finish
  • Rules and Regulation

WEEK 4

TOPIC – HURDLE 

CONTENT

  • Description
  • Basic Skills
  1. Starting Position
  2. Approach to the 1st hurdle
  3. Clearing the hurdle
  4. Land
  5. Stride between hurdle
  6. Finish
  • Rules and Regulation 

WEEK 5

TOPIC – HIGH JUMP

CONTENT

  • Description
  • Basic Styles
  1. The Flop
  2. Straddle
  3. Western Roll
  4. Eastern Roll
  5. Scissors
  • Basic Skills
  1. Starting Position
  2. Approach/Run up
  3. Flight
  4. Landing Styles
  • Rules and Regulation

WEEK 6

TOPIC – LONG JUMP

CONTENT

  • Description
  • Basic Styles
  1. The Sail
  2. The Hang
  3. Hitch Kick 
  4. Landing
  5. Recovery

WEEK 7

TOPIC – LONG JUMP 

CONTENT 

  • Basic Skills
  1. Run up
  2. Take off
  3. Flight
  4. Landing
  5. Recovery
  • Rules and Regulation

WEEK 8

TOPIC – FOOTBALL 

CONTENT 

  • History
  • Position of Players 
  • Playing Football

WEEK 9

TOPIC – FOOTBALL 

CONTENT 

  1. Rules and Regulation
  2. Officials and Duties

WEEK 10

TOPIC – TABLE TENNIS 

CONTENT 

  • History
  • Playing of the Game
  • Rules and Regulation
  • Officials and Duties

WEEK 11

TOPIC – VOLLEYBALL 

CONTENT

  • History
  • Playing of the Game
  • Rules and Regulation
  • Officials and Duties

WEEK 12

TOPIC – BASKETBALL 

CONTENT

  1. History
  2. Playing of the Game 
  3. Rules and Regulation
  4. Officials and Duties

WEEK 13 – REVISION AND TEST

EXAMINATION

[bibblio style=”bib–default bib–hover bib–white-label bib–font-arial bib–size-18 bib–grd-6″ query_string_params=”e30=” recommendation_type=”optimised”]

 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.