Happy New year and Happy Resumption. This is inform you that our contents are under review to meet the new set standards as stated in Lagos State Scheme of Work 2021 Edition.

First Term Scheme of Work and Plan Lesson Note Physical and Health Education Week 1 to Week 13 Links (Primary 4, 5 and 6)

 

 

PHYSICAL AND HEALTH EDUCATION 

FIRST TERM 

PRIMARY 4 

PRIMARY 5

PRIMARY 6 

 

CONTENT OF PRIMARY 4 

 

WEEK 1 – Locomotive Movements

 

WEEK 2 – Non Locomotive Movements 

 

WEEK 3 – Non Locomotive Movements

 

WEEK 4 – Middle Distance Races 

 

WEEK 5 – Middle Distance Races 

 

WEEK 6 – 4 x 100M Relay Races 

 

WEEK 7 – Football – Dribbling and Shooting 

 

WEEK 8 – Football – Ball Control and Goal Keeping 

 

WEEK 9 – Table Tennis

 

WEEK 10 – Safety Education – First Aid Box and Content of First Aid Box

 

WEEK 11 – Uses of First Aid Materials 

 

 

CONTENT OF PRIMARY 5

 

WEEK 1 – Rhythmic Activities 

 

WEEK 2 – Demonstration of Rhythmic Activities – Marching, Galloping and Hopping

 

WEEK 3 – Demonstration of Rhythmic Activities – Singing, Game and Floor Dancing 

 

WEEK 4 – Long Jump – Approach, Running up, Take off and Flight 

 

WEEK 5 – Long Jump – Landing and Recovery 

 

WEEK 6 – High Jump 

 

WEEK 7 – Volleyball 

 

WEEK 8 – Basketball 

 

WEEK 9 – Football 

 

WEEK 10 – Personal Hygiene – Cares of the Body 

 

WEEK 11 – School Health Programme 

 

WEEK 12 – Importance of School Health Programme 

 

WEEK 13 – Revision and Examination 

 

 

CONTENT OF PRIMARY 6

 

WEEK 1 – Creative Rhythmic Activities 

 

WEEK 2 – Long Distance Races 

 

WEEK 3 – 4 x 400 M Relay Races 

 

WEEK 4 – Hurdle 

 

WEEK 5 – High Jump 

 

WEEK 6 – Long Jump – Basic Styles

 

WEEK 7 – Long Jump – Basic Skills

 

WEEK 8 – Football 

 

WEEK 9 – Football – Rules and Regulations 

 

WEEK 10 – Table Tennis 

 

WEEK 11 – Volleyball 

 

WEEK 12 – Basketball