Happy New year and Happy Resumption. This is inform you that our contents are under review to meet the new set standards as stated in Lagos State Scheme of Work 2021 Edition.

Scheme of Work Third Term Physical and Health Education Basic 6

 

SCHEME OF WORK

PHYSICAL AND HEALTH EDUCATION 

SECOND TERM

BASIC 6 

 

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THEME:  PHYSICAL AND HEALTH EDUCATION – BASIC MOVEMENT 

 

WEEK 1 

 

TOPIC – PHYSICAL FITNESS AND BODY CONDITIONING

CONTENT

  • Components of Physical Fitness and Body conditioning

 

  • Measurement of:
  1. Agility – (10 metres shuttle run)
  2. Power – sergeant jump, standing board jump
  3. Flexibility – straight knee, toe touch
  4. Balance – beam walk

 

  • Benefits of:
  1. Agility
  2. Power
  3. Flexibility
  4. Balance

 

 

THEME: GYMNASTICS 

 

WEEK 2

 

TOPIC – STUNTS

CONTENT

  • Stunts Activities

 

  • Single Stunts Activities
  1. Backward jump
  2. Balance stand
  3. Partner stunts
  4. Wheelbarrow
  5. Rock the boat
  6. One hand wrestle

 

  • Tumbling Activities
  1. Backward roll
  2. Cartwheel
  3. Headstand
  4. Handstand
  5. Forward roll

 

WEEK 3

 

TOPIC – DANCE 

CONTENT 

  1. Koroso dance
  2. Swanage dance
  3. Zarawa dance
  4. Tangale dance
  5. Apala dance
  6. Dundun dance
  7. Bata dance
  8. Atilogwu

 

  • Practice Some Local Dance
  • Local Costume

 

 

THEME: RECREATION, LEISURE AND DANCE ACTIVITIES 

 

WEEK 4

 

TOPIC – COMPUTER GAMES

CONTENT

  • Introduction to Computer Games
  • Component of Computer Games

 

THEME: MARTIAL ARTS 

 

WEEK 5

 

TOPIC – KARATE

CONTENT

  • History of Karaoke
  • Importance of Karaoke
  • Rules and Regulation of Karate
  • Karate skills

 

THEME: SWIMMING 

 

WEEK 6

 

TOPIC – BASIC SWIMMING STROKES 

CONTENT

  • Basic Skills
  1. Free styles
  2. Crawl
  3. Breast stroke
  4. Back stroke
  5. Butterfly

 

 

THEME: PATHOGENS, DISEASES AND THEIR PREVENTION

 

WEEK 7

 

TOPIC – COMMUNICABLE DISEASES

CONTENT 

  • Meaning of Communicable Diseases
  • Nature of:
  1. Malaria
  2. Tetanus
  3. Typhoid
  4. Cold
  5. Cough
  6. HIV/AIDS
  7. Gonorrhoea
  8. Syphilis
  9. Vaginitis
  10. Chicken pox

 

  • Preventive measures of Communicable Measures of Communicable Diseases

 

WEEK 8

 

TOPIC –  DRUG EDUCATION 

CONTENT 

  • Meaning of Drug Abuse
  • Effects of Drug Abuse
  • Factors that can lead to abuse
  • Dangers of Self Medication on Individual and Society
  • Qualities Needed for Protection Against Drug Addiction

 

 

WEEK 9 – REVISION AND TEST

 

WEEK 10 – REVISION AND TEST

 

WEEK 11 – REVISION AND TEST

 

WEEK 12 – REVISION AND TEST

 

WEEK 13 – EXAMINATION 

 

 

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