Physical and Health Education Plan Lesson Notes According to the the Lagos State Scheme of Work for Primary 5 (Basic 5) Lesson Notes

 

 

PHYSICAL AND HEALTH EDUCATION 

BASIC SCIENCE AND TECHNOLOGY

TERM 1, TERM 2 AND TERM 3

PLAN LESSON NOTES AND SCHEME OF WORK 

PRIMARY 5 (BASIC 5) 

 

 

FIRST TERM BST

TERM 1 PHE LESSONS 

WEEKLY PLAN LESSON NOTES 

WEEK 1 – Rhythmic Activities – Basic Movements

WEEK 2 – Demonstration of Rhythmic Activities – Marching, Galloping and Hopping

WEEK 3 – Demonstration of Rhythmic Activities – Singing, Game and Floor Dancing

 

 

WEEK 4 – Long Jump – Approach, Running up, Take off and Flight

WEEK 5 – Long Jump – Landing and Recovery 

WEEK 6 – High Jump

 

 

WEEK 7 – Volleyball – Meaning, History, Facilities and Equipment of Volleyball (Primary 5)

WEEK 8 – Basketball – Meaning, History, Facilities and Equipment of Basketball

WEEK 9 – Football – History of Football in Nigeria

 

 

WEEK 10 – Personal Hygiene – Cares of the Body 

WEEK 11 – Meaning and Components of Health Programme

WEEK 12 – Importance of School Health Programme 

WEEK 13 – First Term Examination Physical and Health Education

 

 

SECOND TERM BST

TERM 2 PHE LESSONS 

WEEKLY PLAN LESSON NOTES 

WEEK 1 – REVISION 

Revision of Term 2 Lesson Notes and Exam Questions

 

 

WEEK 2 – HOCKEY GAME 

History of Hockey in Nigeria | Basic Skills in Hockey | Hockey Facilities and Equipments Primary 5/Basic 5 Term 2 Week 2 Physical and Health Education

WEEK 3 – TABLE TENNIS GAME 

History of Table Tennis in Nigeria | Basic Skills in Table Tennis | Table Tennis Facilities and Equipments Primary 5/Basic 5 Term 2 Week 3 Physical and Health Education

 

 

WEEK 4 – SPORT FACILITIES AND EQUIPMENTS 

Maintenance of Sport Facilities and Equipments | Reasons for Maintenance of Sport Facilities and Equipments Primary 5 (Basic 5) Term 2 Week 4 Physical and Health Education

WEEK 5 – PHYSICAL FITNESS 

The Concept and Components of Physical Fitness Primary 5 (Basic 5) Term 2 Week 5 Physical and Health Education

WEEK 6 – PHYSICAL FITNESS ENHANCEMENT 

Physical Fitness Enhancement Activities Primary 5 (Basic 5) Term 2 Week 6 Physical and Health Education

 

 

WEEK 7 – Mid Term Test and Break 

WEEK 8 – GYMNASTIC WITH FLOOR ACTIVITIES 

Meaning and Types of Gymnastics | Basic Gymnastic Activities – Floor Activities Primary 5 (Basic 5) Term 2 Week 8 Physical and Health Education

WEEK 9 – GYMNASTIC WITH APPARATUS 

Meaning and Types of Gymnastic Activities | Basic Floor and Apparatus Activities Primary 4 (Basic 4) Term 2 Week 9 Physical and Health Education

 

 

WEEK 10 – RECREATION 

Meaning and Importance of Recreational Activities | Components of Recreational Activities Primary 5 (Basic 5) Term 2 Week 10 Physical and Health Education

WEEK 11 –  INTRODUCTION TO DIRECTION

Introduction to Direction | The Significance of Four Cardinal Points Primary 5 (Basic 5) Term 2 Week 11 Physical And Health Education

WEEK 12 – Revision of Term 2 Lesson Notes Lesson Notes

WEEK 13 – Second Term Examination Physical and Health Education Primary 5 Exam Questions

 

 

THIRD TERM BST

TERM 3 PHE LESSONS 

WEEKLY PLAN LESSON NOTES 

WEEK 1 – REVISION 

Revision of Term 2 Lesson Notes and Examination

WEEK 2 – FOOD AND NUTRITION 

Concept of Food and Nutrition | Sources of Food Nutrients | Nutritional Deficiency Diseases Primary 5 (Basic 5) Term 3 Week 2 Physical and Health Education

WEEK 3 – DEFICIENT PEOPLE 

Characteristics of Deficient People | Family Size and Its Effects on Nutrition Primary 5 (Basic 5) Term 3 Week 3 Physical and Health Education

 

 

WEEK 4 – JUDO MARTIAL ART

Meaning and Types of Martial Arts | History of Judo and Importance of Judo Primary 5 (Basic 5) Term 3 Week 4 Physical and Health Education

WEEK 5 – JUDO RULES AND SKILLS 

Rules of Judo | Basic Skills and Techniques of Judo Primary 5 (Basic 5) Term 3 Week 5 Physical and Health Education

WEEK 6 – SWIMMING STROKES 

Basic Swimming Strokes – Freestyle, Breast Stroke, Backstroke and Butterfly Stroke Primary 5 (Basic 5) Term 3 Week 6 Physical and Health Education

 

 

WEEK 7 – Mid Term Test and Break 

WEEK 8 – PATHOGEN 

Meaning and Types of Pathogen | Meaning and Types of Disease | The Symptoms and Their Prevention Primary 5 (Basic 5) Term 3 Week 8 Physical and Health Education

WEEK 9 – DISEASES 

Concept of Diseases | Signs and Symptoms of Diseases | Different between Sickness and Illness Term 3 Week 9 Physical and Health Education

WEEK 10 – COMMUNICABLE AND NON COMMUNICABLE DISEASES 

Types of Diseases – Concept of Communicable and Non Communicable Diseases | Examples of Communicable and Non Communicable Diseases Primary 5 (Basic 5) Term 3 Week 10 Physical and Health Education

 

 

WEEK 11 – ISSUES AND CHALLENGES IN PHYSICAL AND HEALTH EDUCATION 

Issues and Challenges in Physical and Health Education – The Effects Drug Abuse and Their consequences Primary 5 (Basic 5) Term 3 Week 11 Physical and Health Education

WEEK 12 – Revision of Term 3 Lesson Notes

Consequences of Drugs Abuse on Individuals, Family and Society

WEEK 13 – Third Term Examination Physical and Health Education Primary 5 (Basic 5) – Exam Questions

 

 

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