Physical and Health Education (Primary 5)
Last Updated on July 22, 2020 by Alabi M. S.
First Term, Second Term and Third Term
Physical and Health Education
Scheme of Work with Plan Lesson Notes for Primary 5
FIRST TERM
SCHEME OF WORK WITH PLAN LESSON NOTES
WEEK 2 – Demonstration of Rhythmic Activities – Marching, Galloping and Hopping
WEEK 3 – Demonstration of Rhythmic Activities – Singing, Game and Floor Dancing
WEEK 4 – Long Jump – Approach, Running up, Take off and Flight
WEEK 5 – Long Jump – Landing and Recovery
WEEK 6 – High Jump
WEEK 7 – Volleyball – Meaning, History, Facilities and Equipment of Volleyball (Primary 5)
WEEK 8 – Basketball – Meaning, History, Facilities and Equipment of Basketball
WEEK 9 – Football – History of Football in Nigeria
WEEK 10 – Personal Hygiene – Cares of the Body
WEEK 11 – Meaning and Components of Health Programme
WEEK 12 – Importance of School Health Programme
WEEK 13 – First Term Examination Physical and Health Education
SECOND TERM
SCHEME OF WORK WITH PLAN LESSON NOTES
WEEK 1 – History of Hockey in Nigeria
WEEK 2 – History of Table Tennis in Nigeria
WEEK 3 –
WEEK 4 – Physical Fitness Components I
WEEK 5 – Physical Fitness Components II
WEEK 6 – Measuring Physical Fitness Components
WEEK 7 – Basic Gymnastic Activities – Floor Activities
WEEK 8 – Gymnastic Activities with Apparatus
WEEK 9 – Basic Gymnastic Activities – Stunt
WEEK 10 – Meaning and Importance of Recreation
WEEK 11 – Outdoor Activities – Camping Activities
WEEK 12 – Introduction to Direction
WEEK 13 – Second Term Examination Physical and Health Education Basic 5
THIRD TERM
SCHEME OF WORK WITH PLAN LESSON NOTES
WEEK 1 – Food and Nutrition – Sources of Food Nutrients and Nutritional Deficiency
WEEK 2 – Nutrition – Characteristics of Deficiency Diseases and Family Size and Its Effect on Nutrition
WEEK 3 – Martial Arts – History of Judo and Importance of Judo
WEEK 4 – Martial Arts – Rules of Judo and Basic Skills of Judo
WEEK 5 – Basic Swimming Strokes – Back and Butterfly Strokes
WEEK 6 – Pathogen Diseases, Symptoms and Their Prevention
WEEK 7 – Meaning of Signs and Symptoms of Diseases
WEEK 8 – Meaning of Communicable and Non – Communicable Diseases
WEEK 9 – Issues and Challenges in Physical and Health Education – Drugs Use and Their consequences
WEEK 10 – Alcohol and Tobacco – Reasons Why People Drink and Smoke and The Effects of Alcohol and Tobacco
WEEK 11 – Ways of Taking Drugs
WEEK 12 – Consequences of Drugs Abuse on Individuals, Family and Society
WEEK 13 – Third Term Examination (All Subjects)