Physical and Health Education (Primary 1)

First Term, Second Term and Third Term

Physical and Health Education 

Scheme of Work with Plan Lesson Notes

Primary 1

FIRST TERM

SCHEME OF WORK WITH PLAN LESSON NOTES

WEEK 1 | WEEK 2 – Basic Movements – Moving Our Body Parts (Primary 1)

 

WEEK 3 – Basic Movements – Throwing of Objects (Primary 1)

 

WEEK 4 – Basic Movements – Catching of Objects and Striking A Ball (Primary 1)

 

WEEK 5 – Safety Rules for Basic Movements (Primary 1)

 

WEEK 6 | WEEK 7 – Athletics – Meaning of Short Distance Race – Benefits of Running – Safety Rules in Athletics (Primary 1)

 

WEEK 8 | WEEK 9 – Simple Jump – Basic Skills of Jumping – Benefits of Jumping – Safety Rules for Jumping (Primary 1)

 

WEEK 10 – Revision 

 

WEEK 11 – Revision 

 

WEEK 12 – Examination 

SECOND TERM

SCHEME OF WORK WITH PLAN LESSON NOTES 

WEEK 1 – 

WEEK 2 – 

WEEK 3 – 

WEEK 4 – 

WEEK 5 – 

WEEK 6 – 

WEEK 8 – 

WEEK 9 – 

WEEK 10 – 

WEEK 11 – 

WEEK 12 – 

THIRD TERM

SCHEME OF WORK WITH PLAN LESSON NOTES

WEEK 1 – Personal Health and Hygiene I – General Body Cleanliness – How to Care for the Skin – Bathing and Hand Washing (Primary 1)

 

WEEK 2 – Personal Health and Hygiene II – General Body Cleanliness – Teeth Brushing (Primary 1)

 

WEEK 3 – Personal and Hygiene III – Care of the Nails and Hair (Primary 1)

 

WEEK 4 – Personal Health and Hygiene IV – Benefits of Cleanliness (Primary 1)

 

WEEK 5 – Meaning of First Aid – Who is A First Aider – How to become A First Aider (Primary 1)

 

WEEK 6 – Objectives of First Aid (Primary 1)

 

WEEK 7 | WEEK 8 | WEEK 9 – Content Inside the First Aid Box and Uses of Content Inside the First Aid Box (Primary 1)

 

WEEK 10 | WEEK 11 – Benefits of the First Aid (Primary 1)

 

WEEK 12 – REVISION 

 

WEEK 13 – Third Term Examination (Physical and Health Education Primary 3)