First Term Workbook – Weekly Assessment for Physical and Health Education (Primary 3)

WORKBOOK – WEEKLY ASSESSMENT

Physical and Health Education 

Primary 3

Week 1 – Week 12

WEEK 1 – Moving Our Body Parts I

Match the following animals to their sound and movement –

1. Goat            drumming           Fly

2. Parrot          bleat                    Swim

3. Fish              talk                      walk

 

Match the following to their movement –

4. Baby           Walk

3. Adult          Crawl

 

Match the following machines to their sound –

4. Train                  vroom, vroom

5. Motorcycle       veeeeee

6. Aeroplane         chiki chim, chiki chim

Choose the correct sound of the following animals – crow, whine whinny and roar

7. Lion

8. Horse

9. Chicken

10. Mosquito

 

Play 5 sounds of different animals for the pupils to identify.

 

WEEK 2 – Moving Our Body Parts II

 

Adults walk – Choose from the following options for question 1 – 5.

leap, hop, crawl, fly and swim.

1. Babies ____________________

2. Birds ____________________

3. Fish ____________________

4. Kangaroos ____________________

5. Frogs ____________________

 

State 3 basic movements of people.

7. ____________________

8. ____________________

9. ____________________

10. State the movement of aero and train.

 

WEEK 3 – Fundamental Movement Patterns

 

State 5 Fundamental Movement Patterns.

1. ____________________

2. ____________________

3. ____________________

4. ____________________

5. ____________________

 

WEEK 4 – Physical Fitness

 

1. ____________________ is the state of health and well-being of a person.

A. Physical health

B. Physical fitness

C. Physical education

 

2. Physical fitness is the ability to perform a certain sports, occupations and daily activities.

A. True

B. Yes

C. All of the above.

 

3. The following are components of physical fitness except ____________________.

A. Endurance

B. Strength

C. None of the above

 

4. The following are not components of physical fitness.

A. Weakness

B. Power

C. None of the above

 

5. Power and flexibility are the same things.

A. True

B. False

C. Maybe

State 5 components of physical fitness.

6. ____________________

7. ____________________

8. ____________________

9. ____________________

10. ____________________

 

WEEK 5 – Sprint Races

 

1. ____________________ is a short running race.

A. Sprint

B. Races

C. Running

 

2. There are ________ of sprint races.

A. 2

B. 3

C. 4

 

State all the types of sprint.

3. ____________________

4. ____________________

5. ____________________

WEEK 6 – Introduction to High Jump

1. ____________________ is an athletics event which involves jumping vertically over a raised bar.

A. Long Jump

B. High Jump

C. Short Jump

 

2. High Jump and Long Jump are the same sports.

A. True

B. Yes

C. None of the above.

State the basic materials used for high jump.

3. ____________________

4. ____________________

5. ____________________

 

WEEK 7 – Sprint Race Techniques

1. ____________________ is a short running race.

A. Sprint

B. Races

C. Running

 

2. There are ________ of sprint races.

A. 2

B. 3

C. 4

 

State all the types of sprint.

3. ____________________

4. ____________________

5. ____________________

State 4 basic techniques in sprints.

6. ____________________

7. ____________________

8. ____________________

9. ____________________

 

10. Sprint is a long distance races.

A. True

B. False

C. None of the above.

 

WEEK 8 | WEEK 9 – Stages of High Jump

 

State 5 stages of high jump.

1. ____________________

2. ____________________

3. ____________________

4. ____________________

5. ____________________

 

WEEK 13 – First Term Examination Physical and Health Education Basic 3