Physical and Health Education (Primary 4)

 

First Term, Second Term and Third Term

Physical and Health Education 

Scheme of Work with Plan Lesson Notes for Primary 4

 

FIRST TERM

SCHEME OF WORK WITH PLAN LESSON NOTES

 

WEEK 1 (FREE ACCESS) – Locomotive Movements

 

WEEK 2 – Non Locomotive Movements

 

WEEK 3 – Non Locomotive Movements

 

WEEK 4 – Middle Distance Races

 

WEEK 5 – Middle Distance Races

 

WEEK 6 – 4 x 100M Relay Races

 

 

WEEK 7 – Football – Dribbling and Shooting

 

WEEK 8 – Football – Ball Control and Goal Keeping

 

WEEK 9 – Table Tennis

 

WEEK 10 – Safety Education – First Aid Box and Content of First Aid Box

 

WEEK 11 – Uses of First Aid Materials

 

SECOND TERM

SCHEME OF WORK WITH PLAN LESSON NOTES

 

WEEK 1 (FREE ACCESS) – Importance of Community Efforts for Health Promotion

 

WEEK 2 – Community Efforts for Health Promotion

 

WEEK 3 – Meaning and Types of Waste Disposal

 

WEEK 4 –Meaning of Physical Fitness Exercise

 

WEEK 5 – Performing Physical Fitness Exercises

 

WEEK 6 – Importance of Physical Fitness

 

WEEK 7 – Basic Movements in Gymnastic I

 

WEEK 8 – Basic Movements in Gymnastic II

 

WEEK 9 – Basic Movements in Gymnastic with Apparatus

 

WEEK 10 – Meaning and Importance of Food Nutrition

 

WEEK 11 – Nutritional deficiency and Diseases

 

WEEK 12 – Safety at Home (to and fro school) 

 

SECOND TERM EXAMINATION – Second Term Examination Physical and Health Education Basic 4

 

THIRD TERM

SCHEME OF WORK WITH PLAN LESSON NOTES

 

WEEK 1 (FREE ACCESS) – Introduction to Martial Arts – Meaning (Types) of Martial Arts

 

WEEK 2 – Importance of Martial Arts

 

WEEK 3 – Martial Arts – Meaning (Types and Importance) and History of Wrestling

 

WEEK 4 – Basic Types of Swimming Strokes

 

WEEK 5 – Meaning and Types of Pathogens and Diseases

 

WEEK 6 – Spread of Diseases

 

 

WEEK 7 – Ways by which Diseases are Spread

 

WEEK 8 – Diseases Preventive Measures I -How to Prevent Diseases

 

WEEK 9 – Diseases Preventive Measures

 

WEEK110 – Drug Education – Drug Use, Drug Misuse and Drug Abuse

 

WEEK 11 – Drug Education – Different Between Drug Misuse and Drug Abuse

 

WEEK 12 – Drug Education – Substances that are Regular as Drug

 

WEEK 13 – EXAMINATION 

 

 

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