FIRST TERM – SECOND TERM – THIRD TERM
PHYSICAL AND HEALTH EDUCATION PLAN LESSON NOTES ACCORDING TO THE LAGOS STATE SCHEME OF WORK FOR PRIMARY 4 (BASIC 4)
Note: Welcome to Primary 4 Physical and Health Education Plan Lesson Notes. These lessons are planned according to the Lagos State Scheme of Work as stated in the National Curriculum for Primary Schools. All the topics are arranged weekly.
FIRST TERM – PRIMARY 4 (BASIC 4) – PHYSICAL AND HEALTH EDUCATION
WEEKLY PLAN LESSON NOTES
WEEK 1 – REVISION OF PRIMARY 3 (BASIC 3) WORK
WEEK 2 – Moving Our Body Parts: Meaning and Examples of Basic Locomotive Movements Primary 4 (Basic 4) First Term Week 2 Physical and Health Education
WEEK 3 – Moving Our Body Parts: Meaning and Examples of Basic Non-Locomotive Movements Primary 4 (Basic 4) First Term Week 3 Physical and Health Education
WEEK 4 – Athletics: 4 × 100 Relay Race, Meaning and Types of Baton, and How to Handle a Baton Without Dropping It Primary 4 (Basic 4) First Term Week 4 Physical and Health Education
WEEK 5 – Athletics (Track Events): Meaning and Types of Sprint Races, and Phases of a Race Primary 4 (Basic 4) First Term Week 5 Physical and Health Education
WEEK 6 – Athletics (Track Events): Practical Demonstration of Sprint Races Primary 4 (Basic 4) First Term Week 6 Physical and Health Education
MID TERM TEST – Primary 4 – Physical and Health Education Mid Term Test Questions and Answers
WEEK 7 – Mid Term Break
WEEK 8 – Football: Meaning of Football, Positions of Players on the Field, Ball Control Skills and Goalkeeping Skills Primary 4 (Basic 4) First Term Week 8 Physical and Health Education
WEEK 9 – Table Tennis: Meaning of Table Tennis and Basic Table Tennis Skills Primary 4 (Basic 4) First Term Week 9 Physical and Health Education
WEEK 10 – First Aid and Safety Education: Meaning of First Aid and First Aid Box, Uses and Contents of a First Aid Box Primary 4 (Basic 4) First Term Week 10 Physical and Health Education
WEEK 11 – REVISION
WEEK 12 – END OF TERM EXAMINATION
SECOND TERM – PRIMARY 4 (BASIC 4) – PHYSICAL AND HEALTH EDUCATION
WEEKLY PLAN LESSON NOTES
WEEK 1 – REVISION OF PRIMARY 3 (BASIC 3) WORK
WEEK 2 – Athletics: Meaning and Types of Middle-Distance Races, Phases of Middle-Distance Races and Middle-Distance Running Skills Primary 4 (Basic 4) Second Term Week 2 Physical and Health Education
WEEK 3 – Athletics: Meaning and Types of Long-Distance Races, Phases of Long-Distance Races and Long-Distance Running Skills Primary 4 (Basic 4) Second Term Week 3 Physical and Health Education
WEEK 4 – Environmental Health: Meaning and Types of Waste, Meaning and Types of Waste Disposal Primary 4 (Basic 4) Second Term Week 4 Physical and Health Education
WEEK 5 – Physical Fitness: Meaning, Types of Exercises in Physical Fitness and Importance of Physical Fitness Primary 4 (Basic 4) Second Term Week 5 Physical and Health Education
WEEK 6 – Basketball: Meaning of Basketball and Basic Basketball Skills Primary 4 (Basic 4) Second Term Week 6 Physical and Health Education
MID TERM TEST – Primary 4 – Physical and Health Education Mid Term Test Questions and Answers
WEEK 7 – Mid Term Break
WEEK 8 – Basketball: Basketball Officials and Their Duties, Officiating Rules and Regulations, and Positions of Players on the Court Primary 4 (Basic 4) Second Term Week 8 Physical and Health Education
WEEK 9 – Gymnastics: Meaning and Types of Gymnastic Activities (Basic Floor and Apparatus Activities) Primary 4 (Basic 4) Second Term Week 9 Physical and Health Education
WEEK 10 – Food and Nutrition: Meaning, Types and Importance of Food Nutrition, Meaning of Nutritional Deficiency with Examples Primary 4 (Basic 4) Second Term Week 10 Physical and Health Education
WEEK 11 – Safety: Meaning of Safety and Safety Precautions, Meaning and Causes of Accident in Workshop and Roads, Meaning and Examples of Safety Devices Primary 6 (Basic 6) Second Term Week 11 Basic Science and Technology
WEEK 12 – REVISION
WEEK 13 – END OF TERM EXAMINATION
THIRD TERM – PRIMARY 4 (BASIC 4) – PHYSICAL AND HEALTH EDUCATION
WEEKLY PLAN LESSON NOTES
WEEK 1 – REVISION OF PRIMARY 3 (BASIC 3) WORK
WEEK 2 – Relay Race: Meaning and Types of Relay Races, Differences Between 4 × 100 m, 4 × 400 m and Medley Relay Races Primary 4 (Basic 4) Third Term Week 2 Physical and Health Education
WEEK 3 – Relay Race: Basic Skills Involved in Relay Races (Baton Grip, Take-Off, Run-Up, Baton Exchange and Finish Line) Primary 4 (Basic 4) Third Term Week 3 Physical and Health Education
WEEK 4 – Volleyball: Meaning of Volleyball and Basic Skills Involved in Volleyball Primary 4 (Basic 4) Third Term Week 4 Physical and Health Education
WEEK 5 – Swimming: Meaning and Types of Swimming Strokes, and Safety Rules for Swimming Primary 4 (Basic 4) Third Term Week 5 Physical and Health Education
WEEK 6 – Basic Swimming Strokes – Freestyle, Breast Stroke, Backstroke and Butterfly Stroke Primary 5 and Primary 6 Term 3 Week 6 Physical and Health Education
MID TERM TEST – Primary 6 – Physical and Health Education Mid Term Test Questions and Answers
WEEK 7 – Mid Term Break
WEEK 8 – Harmful Food: Meaning, Examples and Effects of Unbalanced Diet Primary 4 (Basic 4) Third Term Week 8 Basic Science and Technology
WEEK 9 – Digestive System: Digestion, Digestive Organs and Importance of Food Digestion to Human Health Primary 4 (Basic 4) Third Term Week 9 Basic Science and Technology
WEEK 10 – Drug Education: Drug Use and Its Consequences, Ways of Taking Drugs, Meaning, Types and Effects of Alcohol and Tobacco Primary 4 (Basic 4) Third Term Week 10 Physical and Health Education
WEEK 11 – Drug Education: Drug Use and Its Consequences, Ways of Taking Drugs, Meaning, Types and Effects of Alcohol and Tobacco Primary 4 (Basic 4) Third Term Week 10 Physical and Health Education
WEEK 12 – REVISION
WEEK 13 – END OF TERM EXAMINATION
About The Author
Alabi M. S.
Michael is a Principal Education Officer at LASUBEB with over 15 years of experience in teaching and learning. He is passionate about developing plan lesson notes and promoting quality assurance in education. Michael strongly believes that teachers inspire the future and play a vital role in shaping the next generation.
