Physical and Health Education (BST) Plan Lesson Notes According to the the Lagos State Scheme of Work for Primary 4 (Basic 4) Lesson Notes

PHYSICAL AND HEALTH EDUCATION 

BASIC SCIENCE AND TECHNOLOGY

TERM 1, TERM 2 AND TERM 3

PLAN LESSON NOTES

ACCORDING TO THE THE LAGOS STATE

SCHEME OF WORK FOR PRIMARY 4 (BASIC 4) 

FIRST TERM PHE

TERM 1 PHYSICAL AND HEALTH EDUCATION 

WEEKLY PLAN LESSON NOTES 

WEEK 1 (FREE ACCESS) – Locomotive Movements

WEEK 2 – Non Locomotive Movements

WEEK 3 – Non Locomotive Movements

WEEK 4 – Middle Distance Races

WEEK 5 – Middle Distance Races

WEEK 6 – 4 x 100M Relay Races

WEEK 7 – Football – Dribbling and Shooting

WEEK 8 – Football – Ball Control and Goal Keeping

WEEK 9 – Table Tennis

WEEK 10 – Safety Education – First Aid Box and Content of First Aid Box

WEEK 11 – Uses of First Aid Materials

WEEK 12 – EXAMINATION 

Third Term Examination Physical and Health Education (P. H. E) Primary 4 (Basic 4) – Exam Questions

SECOND TERM PHE

TERM 2 PHYSICAL AND HEALTH EDUCATION 

WEEKLY PLAN LESSON NOTES 

WEEK 1 – First Term Examination Physical and Health Education Exam Questions Primary 4 (Basic 4)

WEEK 2 – Meaning of Middle Distance Race | Types of Middle Distance Race | Basic Skills Involved in Middle Distance Race Primary 4 (Basic 4) Term 2 Week 2 Physical and Health Education

WEEK 3 – Long Distance Races – Meaning and Basic Skills in Long Distance Race | The Benefits of of Running Primary 4/Basic 4 Term 2 Week 3 Physical and Health Education (PHE)

WEEK 4 –Meaning of Waste Disposal | Types of Waste Disposal | Importance of Waste Disposal Primary 4/Basic 4 Term 2 Week 4 Physical and Health Education (PHE)

WEEK 5 – Meaning of Physical Fitness | Types of Exercises in Physical Fitness | Importance of Physical Fitness Exercises Primary 4 (Basic 4) Term 2 Week 5 Physical and Health Education

WEEK 6 – Basic Skills in Basketball | Practice and Demonstrate Basic Skills in Basketball Primary 4/Basic 4 Term 2 Week 6 Physical and Health Education (PHE)

WEEK 7 – Mid Term Test and Break 

WEEK 8 – Basketball Officials and their Duties | Officiating Rules and Regulations of Basketball – Position of Players on the Court Primary 4 (Basic 4) Term 2 Week 8 Physical and Health Education

WEEK 9 – Meaning and Types of Gymnastic Activities | Basic Floor and Apparatus Activities Primary 4 (Basic 4) Term 2 Week 9 Physical and Health Education

WEEK 10 – Meaning and Importance of Food Nutrition | Meaning of Nutritional Deficiency with Examples Primary 4 (Basic 4) Term 2 Week 10 Physical and Health Education

WEEK 11 – Safety at Home and School, work in progress 

WEEK 12 – Revision 

SECOND TERM EXAMINATION – Second Term Examination Physical and Health Education Basic 4

THIRD TERM BST

TERM 3 PHYSICAL AND HEALTH EDUCATION 

WEEKLY PLAN LESSON NOTES 

WEEK 1 – Revision and Exam Questions – Second Term Examination Physical and Health Education Primary 4 (Basic 4) Review

WEEK 2 – Meaning and Types of Relay Race | Different Between 4 x 100 m, 4 x 400 m and Medley Relay Races Primary 4 (Basic 4) Term 3 Week 2 Physical and Health Education

WEEK 3 – Basic Skills Involved in Relay Race Primary 4 (Basic 4) Term 3 Week 3 Physical and Health Education

WEEK 4 – Meaning of Volleyball | Basic Skills in Volleyball Primary 4 (Basic 4) Term 3 Week 4 Physical and Health Education

WEEK 5 – Basic Types of Swimming Strokes | Safety Rules for Swimming Primary 4 (Basic 4) Term 3 Week 5 Physical and Health Education

WEEK 6 – Meaning and Types of Pathogens | Meaning and Types of Diseases | Communicable and Non Communicable Diseases Primary 4 (Basic 4) Term 3 Week 6 Physical and Health Education

WEEK 7 – Mid Term Test 

WEEK 8 – Meaning of Harmful Food | How to Identify Harmful Foods | Dangers of Eating Harmful Foods | Meaning of Over and Under Eating | Good and Bad Feeding Habits Primary 4 (Basic 4) Term 3 Week 8 Basic Science and Technology

WEEK 9 – Common Health Signs and Symptoms | Preventive Measures of Disease Primary 4 (Basic 4) Term 3 Week 9 Physical and Health Education

WEEK 10 – Drug Use and Their Consequences | Ways of Taking Drugs | Meaning and Types of Alcohol and Tobacco Primary 4 (Basic 4) Term 3 Week 10 Physical and Health Education

WEEK 11 – Drug Education – Effects of Drug Abuse on Individual, Family and Society | Herbal and NAFDAC Medicines Primary 4 (Basic 4) Term 3 Week 11 Physical and Health Education

WEEK 12 – Revision 

WEEK 13 – Third Term Examination Physical and Health Education (P. H. E) Primary 4 (Basic 4) – Exam Questions

RELATED POSTS

PHYSICAL AND HEALTH EDUCATION

PHE Lessons for First Term, Second Term and Third Term, 

• Primary 1 Physical and Health Education PHE

• Primary 2 Physical and Health Education PHE

• Primary 3 Physical and Health Education PHE

• Primary 5 Physical and Health Education PHE

• Primary 6 Physical and Health Education PHE