FIRST TERM – SECOND TERM – THIRD TERM
PHYSICAL AND HEALTH EDUCATION PLAN LESSON NOTES ACCORDING TO THE LAGOS STATE SCHEME OF WORK FOR PRIMARY 5 (BASIC 5)
Note: Welcome to the Primary 5 (Basic 5) and Primary 6 (Basic 6) Physical and Health Education Plan Lesson Notes. These lesson notes are prepared in line with the Lagos State Scheme of Work based on the National Curriculum for Primary Schools. All topics are organized on a weekly basis for easy teaching and learning.
FIRST TERM – PRIMARY 5 AND PRIMARY 6 – PHYSICAL AND HEALTH EDUCATION
The Primary 5 (Basic 5) Physical and Health Education Scheme of Work for the First Term, Second Term, and Third Term is the same as the Primary 6 (Basic 6) Scheme of Work. Therefore, the topics, learning objectives, lesson notes, and related teaching materials are applicable to both classes throughout the academic session.
WEEKLY PLAN LESSON NOTES
WEEK 1 – REVISION OF PRIMARY 4 (BASIC 4) WORK
WEEK 2 – Creative Rhythmic Activities: Meaning and Types of Creative Rhythmic Activities Primary 5 (Basic 5) First Term Week 2 Physical and Health Education
WEEK 3 – Creative Rhythmic Activities: Practical Demonstration of Creative Rhythmic Activities Primary 5 (Basic 5) First Term Week 3 Physical and Health Education
WEEK 4 – Athletics: Meaning and Phases of Long Jump Primary 5 (Basic 5) First Term Week 4 Physical and Health Education
WEEK 5 – Athletics: Meaning and Phases of High Jump Primary 5 (Basic 5) First Term Week 5 Physical and Health Education
WEEK 6 – Physical Health Care: Meaning and Importance of Physical Health Care, Clean and Dirty Teeth, Causes and Prevention of Dental Problems Primary 5 (Basic 5) First Term Week 6 Physical and Health Education
MID TERM TEST – Primary 5 – Physical and Health Education Test Questions and Answers
WEEK 7 – Mid Term Break
WEEK 8 – Volleyball Game: Meaning and Brief History of Volleyball in Nigeria, Facilities and Equipment Used in Volleyball, Advantages and Safety Measures of Playing Volleyball Primary 5 (Basic 5) First Term Week 8 Physical and Health Education
WEEK 9 – Basketball Game: Meaning and Brief History of Basketball in Nigeria, Facilities and Equipment Used in Basketball, Advantages and Safety Measures of Playing Basketball Primary 5 (Basic 5) First Term Week 9 Physical and Health Education
WEEK 10 – Football Game: Meaning and Brief History of Football in Nigeria, Facilities and Equipment Used in Football, Advantages and Safety Measures of Playing Football Primary 5 (Basic 5) First Term Week 10 Physical and Health Education
WEEK 11 – 12, REVISION
WEEK 13 – END OF TERM EXAMINATION
FIRST TERM – PRIMARY 5 AND PRIMARY 6 – PHYSICAL AND HEALTH EDUCATION
The Primary 5 (Basic 5) Physical and Health Education Scheme of Work for the First Term, Second Term, and Third Term is the same as the Primary 6 (Basic 6) Scheme of Work. Therefore, the topics, learning objectives, lesson notes, and related teaching materials are applicable to both classes throughout the academic session.
WEEKLY PLAN LESSON NOTES
WEEK 1 – REVISION OF FIRST TERM WORKS
WEEK 2 – Hockey Game: Meaning and Brief History of Hockey in Nigeria, Basic Skills, Facilities and Equipment Used in Hockey, Advantages and Safety Measures of Playing Hockey Primary 5 (Basic 5) Second Term Week 2 Physical and Health Education
WEEK 3 – Table Tennis Game: Meaning and Brief History of Table Tennis in Nigeria, Basic Skills, Facilities and Equipment Used in Table Tennis, Advantages and Safety Measures of Playing Table Tennis Primary 5 (Basic 5) Second Term Week 3 Physical and Health Education
WEEK 4 – Maintenance: Meaning of Sports Facilities and Equipment, Reasons for Maintaining Sports Facilities and Equipment Primary 5 (Basic 5) Second Term Week 4 Physical and Health Education
WEEK 5 – Physical Fitness: Meaning and Components of Physical Fitness, Differences Between Health-Related and Performance-Related Components of Physical Fitness Primary 5 (Basic 5) Second Term Week 5 Physical and Health Education
WEEK 6 – Physical Fitness: Meaning and Activities of Physical Fitness Enhancement, Benefits of Physical Fitness Enhancement Activities Primary 5 (Basic 5) Second Term Week 6 Physical and Health Education
MID TERM TEST – Primary 5 – Physical and Health Education (PHE) Mid Term Test Questions and Answers
WEEK 7 – Mid Term Break
WEEK 8 – Gymnastics: Meaning and Benefits of Gymnastics with Floor Activities Primary 5 (Basic 5) Second Term Week 8 Physical and Health Education
WEEK 9 – Gymnastics: Meaning and Benefits of Gymnastics with Apparatus Activities Primary 5 (Basic 5) Second Term Week 9 Physical and Health Education
WEEK 10 – Recreation: Meaning and Components of Recreation, Benefits of Recreation Primary 5 (Basic 5) Second Term Week 10 Physical and Health Education
WEEK 11 – Introduction to Direction: Meaning and Importance of Cardinal Points Primary 5 (Basic 5) Second Term Week 11 Physical and Health Education
WEEK 12 – REVISION
WEEK 13 – END OF TERM EXAMINATION
THIRD TERM – PRIMARY5 AND PRIMARY 6 – PHYSICAL AND HEALTH EDUCATION
The Primary 5 (Basic 5) Physical and Health Education Scheme of Work for the First Term, Second Term, and Third Term is the same as the Primary 6 (Basic 6) Scheme of Work. Therefore, the topics, learning objectives, lesson notes, and related teaching materials are applicable to both classes throughout the academic session.
WEEKLY PLAN LESSON NOTES
WEEK 1 – REVISION OF SECOND TERM WORK
WEEK 2 – Food and Nutrition: Meaning and Sources of Food Nutrients, Meaning and Characteristics of Nutritional Deficiency Diseases Primary 5 (Basic 5) Third Term Week 2 Physical and Health Education
WEEK 3 – Food and Nutrition: Meaning of Family Size and Its Effects on Nutrition, Meaning and Characteristics of Nutritionally Deficient People Primary 5 (Basic 5) Third Term Week 3 Physical and Health Education
WEEK 4 – Martial Arts (Judo): Meaning and Brief History of Judo, Equipment Used in Judo, Basic Skills in Judo and Importance of Judo Primary 5 (Basic 5) Third Term Week 4 Physical and Health Education
WEEK 5 – Martial Arts (Judo): Basic Rules of Judo, Judo Terminologies and Practical Demonstration of Judo Primary 5 (Basic 5) Third Term Week 5 Physical and Health Education
WEEK 6 – Swimming Strokes: Meaning and Practical Demonstration of the Swimming Strokes (From the Easiest to the Most Difficult Swimming Strokes) Primary 5 (Basic 5) Third Term Week 6 Physical and Health Education
MID TERM TEST – Primary 5 – Physical and Health Education (PHE) Mid Term Test Questions and Answers
WEEK 7 – Mid Term Break
WEEK 8 – Pathogens and Diseases: Meaning and Types of Pathogens, Meaning and Types of Diseases, Symptoms and Prevention Primary 5 (Basic 5) Third Term Week 8 Physical and Health Education
WEEK 9 – Diseases (Signs and Symptoms): Concept of Diseases, Signs and Symptoms of Diseases, Differences Between Sickness and Illness Primary 5 (Basic 5) Third Term Week 9 Physical and Health Education
WEEK 10 – Diseases (Communicable and Non-Communicable): Meaning of Communicable and Non-Communicable Diseases with Examples Primary 5 (Basic 5) Third Term Week 10 Physical and Health Education
WEEK 11 – Issues and Challenges: Issues and Challenges in Physical and Health Education Primary 5 (Basic 5) Third Term Week 11 Physical and Health Education
WEEK 12 – REVISION
WEEK 13 – END OF TERM EXAMINATION
About The Author
Alabi M. S.
Michael is a Principal Education Officer at LASUBEB with over 15 years of experience in teaching and learning. He is passionate about developing plan lesson notes and promoting quality assurance in education. Michael strongly believes that teachers inspire the future and play a vital role in shaping the next generation.
